Pappardella

I stole this picture from the internet.

My brother doesn't really go above mid-town Manhattan.  In fact, he generally tends not to go above Union Square if he doesn't have to.  But tonight I convinced him to meet me for dinner on 75th and Columbus.  Way out of his comfort zone, but since we have eaten at most of the restaurants with gluten free menus in the city, it's always nice to have somewhere new to try.

I learned about Pappardella on twitter a few weeks ago and have been excited to try it ever since (see, twitter can serve a purpose).  I've been meaning to eat healthier recently, but tonight I accidentally ate gluten free garlic bread, gluten free bruschetta with a fava bean spread, gluten free pasta bolognese, and flourless chocolate cake with hazelnut gelato and caramel sauce.  Oh, and my brother had the gluten free salmon dish and I tried some of that too.  Oops!  Don't worry, we shared it all but the pasta.

But here's the thing, with all their gluten free options, I had a hard time deciding.  The gluten free menu was huge and covered everything from appetizers and salads, to pizza and pasta, to meat and fish, to dessert.  They use Schar for their pasta, and I'm pretty sure their bread as well.  The gluten free substitutes were pretty good, but next time I would be interested in trying one of their naturally gluten free dishes such as their grilled rack of grass fed Austrailian lamb with caramelized cipollini onions, and creamy parmesan polenta, or the grilled NY strip steak served with a port wine reduction and garlic mashed potatoes.  And after that I'd like to try their pizza.

Go ahead, go to the Upper West side and give it a try.  Then let me know what you think.

Eating Gluten Free AND Healthy on the Road - Is it Possible?

I'm on the road again for work.  I try to have most of my meals planned out ahead of time, but there are always a few that I have to figure out on the fly.  This isn't usually a problem, and as I've mentioned a few times, when things get bad I always resort to french fries, although I really prefer not to.*

Even if I've done my due deligence and found restaurants to eat at along the way with gluten free menu items, these restaurants usually highlight gluten free pizza or pastas.  Which is great, but not always so healthy.  My problem these days is eating gluten free AND healthy on the road.

Many gluten free people bring along gluten free snacks when they travel: nuts, gluten free bars, etc.  This is a good idea, but I have this problem where if I have food around me, I eat it.  Knowing this about myself, I tend not to bring extra food along.  If you have more self control than this, I highly suggest you bring some snacks.  But the problem of eating healthy remains.  Yes nuts are good, but wouldn't you like some fruits and vegetables?  I know I would right about now.  Some people even bring a cooler along with these kinds of food.  Also a great idea, if I could just manage not to eat it all at once.  You also have to make sure you are staying at hotels with fridges if you go this route, which is not always possible.

Yesterday I had to figure out all my meals on the fly.  It did not go well.  It started off ok with a nonfat plain yogurt and some fruit at the train station in New York.  Then I took the train to Philly and from there a three hour drive to North Central PA.  By then I was starving and had no ideas for lunch.  I stopped at a rest stop with some of the usual options - burgers, french fries, pizza, pretzels, and coffee.  There was also a sandwich place that offered some salads, but when I checked them out it was brown ice burg lettuce, unripe tomatoes, and weird looking deli meet.  Not exactly my idea of a good lunch.  So, french fries it was.

And then it was time for dinner.  I am in rural PA and there were no restaurants in sight.  More french fries for dinner.  I felt gross, and still hungry.  Sad times.

So, I know it's possible to eat gluten free, but is it also possible to eat healthy on the road?  I'm sure it is, but I haven't quite figured it out yet.  I think for my next trip I need to not only research places with gluten free food, but also restaurants in general that may have some healthy vegetables and protein.  There are probably restaurants around that could give me a decent meal, but I just don't know where they are.

On my last trip I was actually able to construct a healthy dinner out of food I found at a gas station:  Yogurt, fruit and cheese (meant for children...), and veggies and dip.  I tried to find something like this last night but couldn't.

Anyone have any tips on healthy gluten free traveling (besides the obvious answer of gaining some self control and bringing food along)?  Help please.

*Note: Many people choose not to eat fast food french fries for cross contamination and gluten in the oil reasons.  People have gone back and forth on this issue.  Unless french fries are coated in gluten, I personally eat them and have never had a problem.

Le Pain Quotidien

You wouldn't expect to find gluten free options at a place called Le Pain Quotidien (The Daily Bread).  But, you also wouldn't necessarily expect gluten free cookies to taste great and they can (more on that later).

Last weekend I was meeting a friend for a quick lunch before a movie and we decided to go to Le Pain Quotidien near the movie theater.  I hadn't been in years, and I wasn't expecting anything other than a salad, but lo and behold they have a few options for us gluten free folks after all.  I tried the chicken curry salad tartine served on gluten free crackers instead of bread.  It was pretty good.  They also have a six-vegetable quiche served on a gluten free buckwheat crust that I would be interested in trying.  Their salads are also safe without the bread and I bet if you asked really nice they'd give you some of those gluten free crackers with it.  Maybe.

With several locations in New York City, and in other places around the county and globe, Le Pain Quotidien provides another good light lunch option.

Oh Hi

Sorry I've been missing.  I've been pretty busy with stuff I'm not quite ready to share with you yet.  It's big though, just you wait.  I have been cooking and baking up a storm though.

There are two things I'd like to recommend you make.

First, I made this chicken salad last Monday from With Style & Grace.  I mixed it with greens and had it for lunch every day last week.  It was a nice change from whatever it is I usually eat for lunch.  Next time I'll use grapes instead of raisins.

From With Style & Grace

Next, this weekend I made blueberry scones.  I had never made scones before, but I really like them.  Scones often get a bad rap, but they are perfect with a cup of tea.  They are also, as you may remember, a large part of the reason I got fat in college.  Oops.

From Celiac Teen

Lauren used currants, but I don't like currnts so I used blueberries.  This recipe was another reason I needed a food scale.  If you don't have one, I'm sorry, because I have no idea what this would be in cups.

Ok, back to my busy life now.

Harrison's Restaurant - Hilton Garden Inn State College

I'm in State College for a few days for more business meetings.  I'm watching the whole Penn State scandal unfold on TV as it unfolds outside my window.  Because my meeting isn't until this evening, I was going to drive to Philipsburg to have lunch at the 1921 Restaurant in the Philips Hotel.  I found this place on the Gluten Free Travel Site as well.  Alas, due to the rain and my general laziness, I decided to just stay in my hotel all day.

It turns out that the restaurant in the Hilton Garden Inn where I'm staying also has gluten free options on their menu.  I was unnaturally excited when I noticed this.  I was having a hard time deciding between the Quinoa Risotto, the Mesclun Greens with Rosemary Chicken Salad, and the Modern Waldorf Salad, but the waiter suggested the chicken salad and I was sold.  I was tempted to get a soup to go with it, but decided against it.  They have at least two gluten free soups each day.  At dinner they also have a few gluten free dishes and gluten free pasta.  Having gluten free options is so nice for gluten free guests at the hotel.  I would stay here again just knowing that I could eat safely and well.

I'd also try the Philips Hotel if I was in the area again.  Any one know of other hotels with gluten free eating options?  Not just in PA, but anywhere?

Bella Frutteto

Normal people book their hotels near where they need to be.  I book mine near restaurants I want to try (within reason).  I flew into Pittsburgh two weekends ago and I needed to be in Butler the next afternoon for a meeting.  I booked my hotel somewhere between the Pittsburgh Airport and Butler so I could eat at Bella Frutteto, which I found on the Gluten Free Travel Site.

I went to Bella Frutteto on a Saturday night by myself.  I was feeling very brave.  And hungry.  When I finally found Bella Frutteto it reminded me a lot of my parent's restaurant Sarducci's.  It was busy so I decided to eat at the bar and pretended to watch the football game.  The reason I wanted to try Bella Fruttto was because they have a huge gluten free menu.  After much deliberation I ordered the Sausage and Chicken Pasta with a side Spinach Salad.  They were both really good.  I started with the salad which had granny smith apples, gorgonzola, and walnuts.  The pasta had chicken, sausage, mozzarella, and a tomato cream sauce over gluten free pasta.  It was amazing.  I'm craving it again now as I write this post.  If I ever have the opportunity to go back I'd love to try the Harvest Chicken Salad or Balsamic Chicken.

If you ever find yourself within an hour radius of Wexford, PA, I highly suggest you stop by this place.

Legal Sea Foods - Philadelphia Airport

Flying from Philly to Pittsburgh last week for work I found myself with a few hours to kill in the Philadelphia airport.  I decided to treat myself to lunch at Legal Sea Foods because I knew they had a gluten free menu.  It's pretty rare to find gluten free food in an airport, so this was a nice treat.

What wasn't a nice treat was seeing the calories listed for each item.  I know they legally have to do this, but wow is it a downer.  I was only going to get a salad because I didn't want to pay $30 for lunch in an airport, but having to decide between the calories of my meal and the price of my meal was rather unfortunate.  I ended up getting a cesar salad with grilled shrimp.  It was very good and even had gluten free croutons on it.  It also added an extra 1,000+ calories to my day.  (Salads, by definition, should not be a thousand calories!) Like when I ate at Legal Sea Foods in Boston, I was served warm gluten free roles and the manager brought over my meal and informed me that they took my food allergy very seriously.  A nice touch I think.

Then I was off to Pittsburgh.  I made sure to utilize the hotel gym when I got there so I could eat dinner without exploding.